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Shrimp Salad With Spring Pea Mix Recipe

Shrimp Salad With Spring Pea Mix Recipe

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Ingredients:

Serving

12 large eggs
1 lemon
3 sprigs fresh dill (leaves chopped , stems reserved)
12 oz shelled and deveined shrimp (large)
12 oz yukon gold potatoes , scrubbed and cut into 1/2-inch chunks
1 tsp salt
12 oz sugar snap peas , cut in halves at an angle (remove strings)
1 1/2 cups frozen peas
1 cup plain yogurt
1 tbsp dijon mustard
1/2 cup finely chopped red onion
3 stalks celery, finely chopped
1 tbsp white wine vinegar
2 tbsp olive oil

Directions:

Hard boil eggs. Cool, remove shells, and cut into quarters. Set aside 12 quarters for garnish.
Squeeze 3 tbsp juice from lemon and reserve. Add lemon rind to water in which eggs were cooked along with dill stems. Heat to boiling on high; add shrimp. Reduce heat to simmer and cook for 3 minutes or until shrimp are just cooked. Drain and rinse under cold water. Discard lemon rind and dill sprigs.
In same pan, cook potatoes with enough cold water to cover. Add 1 tsp salt. Heat to boiling on high, cover, and reduce heat to simmer 15 minutes until potatoes are tender. Drain.
While potatoes cook, cook snap peas and peas 2 minutes in boiling water. Drain well.
Whisk yogurt, mustard, 1 tbsp lemon juice, and 1/4 tsp each salt and pepper in a large bowl. Add hot potatoes, onion, celery, shrimp, eggs, and half of chopped dill. Fold gently until combined.
In another bowl, whisk vinegar, oil, remaining 2 tbsp lemon juice, and 1/4 each salt and pepper; add all peas and remaining dill. Toss until well coated.
Spoon shrimp salad into center of serving platter, then spoon pea mixture all around. Garnish with reserved egg quarters and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.64 Kcal (1996 kJ)
Calories from fat	240.89 Kcal
		% Daily Value*
Total Fat	26.77g	41%
Cholesterol	410.19mg	137%
Sodium	1288.17mg	54%
Potassium	704.92mg	15%
Total Carbs	38.68g	13%
Sugars	6.91g	28%
Dietary Fiber	4.65g	19%
Protein	22.79g	46%
Vitamin C	38mg	63%
Vitamin A	0.6mg	19%
Iron	102mg	567%
Calcium	167.2mg	17%

Amount Per 100 g
Calories	116.2 Kcal (487 kJ)
Calories from fat	58.73 Kcal
		% Daily Value*
Total Fat	6.53g	41%
Cholesterol	100mg	137%
Sodium	314.05mg	54%
Potassium	171.85mg	15%
Total Carbs	9.43g	13%
Sugars	1.68g	28%
Dietary Fiber	1.13g	19%
Protein	5.56g	46%
Vitamin C	9.3mg	63%
Vitamin A	0.1mg	19%
Iron	24.9mg	567%
Calcium	40.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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