Directions:
- Cook bacon in a skillet over medium heat 3 minutes or until lightly browned, stirring frequently. Add bell peppers; cook 10 minutes, stirring occasionally. Add tomatoes; cook 5 minutes. Add shrimp; cook 3 minutes. Stir in green onions; keep warm.
- Combine milk and broth in a saucepan. Bring to a boil, and stir in grits. Bring to a boil; reduce heat, and cook for 5 minutes or until thick, stirring occasionally. Stir in cheese. Serve shrimp mixture over grits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 762.38 Kcal (3192 kJ) | ||
| Calories from fat | 326.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.31g | 56% | |
|---|---|---|---|
| Cholesterol | 119.4mg | 40% | |
| Sodium | 2498.77mg | 104% | |
| Potassium | 612.72mg | 13% | |
| Total Carbs | 85.12g | 28% | |
| Sugars | 26.08g | 104% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 25.99g | 52% | |
| Vitamin C | 97.4mg | 162% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 43.1mg | 239% | |
| Calcium | 180.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 162.37 Kcal (680 kJ) | ||
| Calories from fat | 69.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 56% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 40% | |
| Sodium | 532.19mg | 104% | |
| Potassium | 130.5mg | 13% | |
| Total Carbs | 18.13g | 28% | |
| Sugars | 5.56g | 104% | |
| Dietary Fiber | 0.8g | 15% | |
| Protein | 5.54g | 52% | |
| Vitamin C | 20.8mg | 162% | |
| Vitamin A | 0.5mg | 81% | |
| Iron | 9.2mg | 239% | |
| Calcium | 38.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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