Shrimp In Creamy Chiles And Cilantro Sauce Recipe

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Shrimp In Creamy Chiles And Cilantro Sauce Recipe
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Ingredients:

Directions:

  1. 1. Thaw shrimp, if frozen, and remove tails
  2. 2. Meanwhile bring your water to boil for pasta, add when ready
  3. 3. Cook shrimp in olive oil over medium heat for about 2 to 3 minutes on each
  4. Side (careful not to overcook, burners vary)
  5. 4. I sprinkled the ancho chile powder over the shrimp, but you can add to
  6. Sauce later, or omit
  7. 5. Remove shrimp and set aside
  8. 6. Add butter to pan, add onions and garlic
  9. 7. Saute till onions are soft and clear
  10. 8. Add chopped red peppers and green chiles
  11. 9. Add chicken broth and bring to simmer
  12. 10. Add chopped japones
  13. 11. Remove from heat or turn off gas, and add cream cheese, stirring till
  14. Disolved (I use the back of my spoon, pressing down and moving in a circle till
  15. Incorporated)
  16. 12. Add chopped cilantro and pasta when done
  17. 13. Stir and serve immediately
  18. 14. Have cold beverage near at all times!
  19. /group/awesomeappetizers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10194.91 Kcal (42684 kJ)
Calories from fat 5652.77 Kcal
% Daily Value*
Total Fat 628.09g 966%
Cholesterol 1914.43mg 638%
Sodium 36764.07mg 1532%
Potassium 2765.73mg 59%
Total Carbs 923.15g 308%
Sugars 15.34g 61%
Dietary Fiber 35.8g 143%
Protein 264.17g 528%
Vitamin C 6.3mg 10%
Vitamin A 2mg 65%
Iron 34.1mg 190%
Calcium 1012.3mg 101%
Amount Per 100 g
Calories 298.14 Kcal (1248 kJ)
Calories from fat 165.31 Kcal
% Daily Value*
Total Fat 18.37g 966%
Cholesterol 55.99mg 638%
Sodium 1075.14mg 1532%
Potassium 80.88mg 59%
Total Carbs 27g 308%
Sugars 0.45g 61%
Dietary Fiber 1.05g 143%
Protein 7.73g 528%
Vitamin C 0.2mg 10%
Vitamin A 0.1mg 65%
Iron 1mg 190%
Calcium 29.6mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 255.4
    Points
  • 283
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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