Directions:
- Bring 4 cups chicken broth and salt to a boil in a large saucepan. Stir in grits- cover, reduce heat and simmer 15- 20 minutes till done.
- Stir together - grits, 3/4 cup cheddar cheese, and all the monteray jack cheese.
- Melt butter in large skillet over medium heat and saute green onions, bell pepper and garlic for 5 minutes or until tender.
- Stir the green onion, bell pepper and garlic into the grits and cheese. Add the shrimp and the drained Rotel.
- After stirring, mine was too thick I thought, so I added little drizzles of the Rotel juice at a time and also a little milk to thin it out just a little.
- Sprinkle the top with the remaining cheddar (I used more!)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5437.01 Kcal (22764 kJ) | ||
| Calories from fat | 798.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.77g | 137% | |
|---|---|---|---|
| Cholesterol | 109.23mg | 36% | |
| Sodium | 1560.38mg | 65% | |
| Potassium | 3346.2mg | 71% | |
| Total Carbs | 796.49g | 265% | |
| Sugars | 41.78g | 167% | |
| Dietary Fiber | 172.27g | 689% | |
| Protein | 365.13g | 730% | |
| Vitamin C | 64.1mg | 107% | |
| Vitamin A | 69.8mg | 2327% | |
| Iron | 9.8mg | 54% | |
| Calcium | 365.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 1345.14 Kcal (5632 kJ) | ||
| Calories from fat | 197.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 137% | |
|---|---|---|---|
| Cholesterol | 27.02mg | 36% | |
| Sodium | 386.05mg | 65% | |
| Potassium | 827.87mg | 71% | |
| Total Carbs | 197.05g | 265% | |
| Sugars | 10.34g | 167% | |
| Dietary Fiber | 42.62g | 689% | |
| Protein | 90.34g | 730% | |
| Vitamin C | 15.9mg | 107% | |
| Vitamin A | 17.3mg | 2327% | |
| Iron | 2.4mg | 54% | |
| Calcium | 90.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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