Directions:
- In a small skillet, saute the shrimp, onion and peppers in 1 tablespoon butter until shrimp turn pink; remove and keep warm.
- In a small bowl, whisk the egg. In the same skillet, heat 1 tablespoon butter until hot. Add egg; cook and stir over medium heat until egg is completely set. Stir in the rice, soy sauce and shrimp mixture.
- Spread remaining butter over one side of each tortilla. Place tortillas butter side down, on a griddle. Place a slice of cheese on each tortilla. Sprinkle shrimp mixture over half of each tortilla. Fold over and cook over low heat for 1-2 minutes on each side or until cheese is melted. Cut into wedges. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.47 Kcal (2275 kJ) | ||
| Calories from fat | 317.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.23g | 54% | |
|---|---|---|---|
| Cholesterol | 168.38mg | 56% | |
| Sodium | 1406.96mg | 59% | |
| Potassium | 207.29mg | 4% | |
| Total Carbs | 44.09g | 15% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 15.6g | 31% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 255.88 Kcal (1071 kJ) | ||
| Calories from fat | 149.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 54% | |
|---|---|---|---|
| Cholesterol | 79.28mg | 56% | |
| Sodium | 662.43mg | 59% | |
| Potassium | 97.6mg | 4% | |
| Total Carbs | 20.76g | 15% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 1.38g | 12% | |
| Protein | 7.34g | 31% | |
| Vitamin C | 9.4mg | 33% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 12% | |
| Calcium | 49mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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