Directions:
- Melt butter in large non-stick skillet.
- Add onion, pepper, and garlic.
- Cook Uncovered until soft.
- Meanwhile, beat eggs with fork in large bowl. Stir in 1/2 cup ketchup, milk, Worcestershire sauce, and salt.
- Add onion mixture, meat, and bread crumbs.
- Mix until all ingredients are well blended.
- Shape into a loaf and place in a 9x5-inch pan.
- Spoon on remaining ketchup.
- Bake at 375°F for one hour and 15 minutes or until meat thermometer reads 155°F.
- Let stand about 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.39 Kcal (1685 kJ) | ||
| Calories from fat | 217.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 114.06mg | 38% | |
| Sodium | 448.98mg | 19% | |
| Potassium | 450.35mg | 10% | |
| Total Carbs | 20.43g | 7% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 25.6g | 51% | |
| Vitamin C | 26.1mg | 44% | |
| Iron | 3.1mg | 17% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 180.63 Kcal (756 kJ) | ||
| Calories from fat | 97.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 37% | |
|---|---|---|---|
| Cholesterol | 51.2mg | 38% | |
| Sodium | 201.55mg | 19% | |
| Potassium | 202.16mg | 10% | |
| Total Carbs | 9.17g | 7% | |
| Sugars | 1.59g | 14% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 11.49g | 51% | |
| Vitamin C | 11.7mg | 44% | |
| Iron | 1.4mg | 17% | |
| Calcium | 29mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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