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Shrimp Flat Bread With Chickpea Puree and Cilantro Pesto Recipe

Shrimp Flat Bread With Chickpea Puree and Cilantro Pesto Recipe

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Shrimp Flat Bread With Chickpea Puree and Cilantro Pesto

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Ingredients:

Serving

4 pieces flat bread
2 cups cooked chickpeas
3 garlic cloves
1/4 cup finely chopped red onion
2 tbsp fresh lime juice
1 tsp pureed chipotle chile
1 tbsp honey
1/2 cup olive oil
salt & freshly ground black pepper
1/2 cup tahini
8 oz goat cheese
1/4-1/2 cup cilantro pesto sauce
16 large grilled shrimp , serve while warm
1/2 cup diced red pepper

Directions:

Combine all chickpea puree ingredients in a food processor and process until smooth. Season with salt and pepper.
Heat flat bread on grill.
Spread 1/4 cup of the chickpea puree over each warmed flat bread. Sprinkle with some of the goat cheese. Place 4 grilled shrimp on each flat bread and top each shrimp with 1 teaspoon of the pesto. Garnish with chopped cilantro and finely diced red pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1123.91 Kcal (4706 kJ)
Calories from fat	722.28 Kcal
		% Daily Value*
Total Fat	80.25g	123%
Cholesterol	98.98mg	33%
Sodium	1128.58mg	47%
Potassium	569.4mg	12%
Total Carbs	69.15g	23%
Sugars	12.26g	49%
Dietary Fiber	11.88g	48%
Protein	39.06g	78%
Vitamin C	29.6mg	49%
Iron	6.9mg	38%
Calcium	810.9mg	81%

Amount Per 100 g
Calories	328.02 Kcal (1373 kJ)
Calories from fat	210.8 Kcal
		% Daily Value*
Total Fat	23.42g	123%
Cholesterol	28.89mg	33%
Sodium	329.38mg	47%
Potassium	166.18mg	12%
Total Carbs	20.18g	23%
Sugars	3.58g	49%
Dietary Fiber	3.47g	48%
Protein	11.4g	78%
Vitamin C	8.6mg	49%
Iron	2mg	38%
Calcium	236.7mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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