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Shrimp Creole Without Tomatoes Recipe

Shrimp Creole Without Tomatoes Recipe

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Ingredients:

Serving

1 lb large shrimp, peeled and deveined with tails left on
4 garlic cloves, minced
2 large onions, chopped
1 green pepper, cut in strips
1 bay leaf
2 tsp paprika
1/2 cup white wine or 1/2 cup vermouth
8 sprigs parsley, chopped
1/2 cup olive oil
salt and pepper

Directions:

Saute onion and green pepper in olive oil unitl onion is transparent. Add garlic and bay leaf.
Add shrimp, when they start turning pink, add paprika. Stir well and add wine, parsley, salt and pepper.
If sauce seems to thin, throw in a handful of bread crumbs(unseasoned).
Serve with fluffy rice. and fried ripe plantains.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1318.56 Kcal (5521 kJ)
Calories from fat	894.96 Kcal
		% Daily Value*
Total Fat	99.44g	153%
Cholesterol	131.52mg	44%
Sodium	2605.57mg	109%
Potassium	548.07mg	12%
Total Carbs	82.34g	27%
Sugars	6.94g	28%
Dietary Fiber	6.36g	25%
Protein	20.46g	41%
Vitamin C	18.8mg	31%
Iron	3.1mg	17%
Calcium	128mg	13%

Amount Per 100 g
Calories	261.01 Kcal (1093 kJ)
Calories from fat	177.16 Kcal
		% Daily Value*
Total Fat	19.68g	153%
Cholesterol	26.03mg	44%
Sodium	515.77mg	109%
Potassium	108.49mg	12%
Total Carbs	16.3g	27%
Sugars	1.37g	28%
Dietary Fiber	1.26g	25%
Protein	4.05g	41%
Vitamin C	3.7mg	31%
Iron	0.6mg	17%
Calcium	25.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.9

Points
36

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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