Shrimp, Crab and Corn Bisque Recipe

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Ingredients:

Serving

Directions:

Melt the butter and saute the onion and garlic until soft. Add the milk products and seasoning and cook until hot. Mix the flour, cornstarch and water to a smooth mixture and add to the pot stirring well. Add the corn and shrimp and cook for about 5 minutes. Add the crab and simmer for another 5 minutes. Stir in the green onion tops and parsley, being careful to not break up the crabmeat lumps.
Serve with a green salad and lots of crusty bread and butter!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1227.98 Kcal (5141 kJ)
Calories from fat	860.26 Kcal
		% Daily Value*
Total Fat	95.58g	147%
Cholesterol	319.31mg	106%
Sodium	1270.53mg	53%
Potassium	662.21mg	14%
Total Carbs	66.09g	22%
Sugars	6.37g	25%
Dietary Fiber	3.49g	14%
Protein	33.72g	67%
Vitamin C	12.6mg	21%
Vitamin A	0.2mg	6%
Iron	1mg	6%
Calcium	347mg	35%

Amount Per 100 g
Calories	204.06 Kcal (854 kJ)
Calories from fat	142.95 Kcal
		% Daily Value*
Total Fat	15.88g	147%
Cholesterol	53.06mg	106%
Sodium	211.13mg	53%
Potassium	110.04mg	14%
Total Carbs	10.98g	22%
Sugars	1.06g	25%
Dietary Fiber	0.58g	14%
Protein	5.6g	67%
Vitamin C	2.1mg	21%
Iron	0.2mg	6%
Calcium	57.7mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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