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Shrimp Broth with Lemongrass, Chili and Ginger Recipe

Shrimp Broth with Lemongrass, Chili and Ginger Recipe

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Shrimp Broth with Lemongrass, Chili and Ginger

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Ingredients

Count

Nutrition

282

Calories

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Ingredients:

Serving

3/4 lb uncooked large shrimp
6 14 1/2- oz cans low-salt chicken broth
1 cup finely chopped carrot
1/3 cup thinly sliced fresh lemongrass
3 tbsp finely chopped fresh ginger
2 tbsp minced garlic
1 1/2 tbsp finely chopped fresh basil
1 1/2 tbsp finely chopped fresh mint
1 1/2 tbsp finely chopped cilantro
1 small serrano chili, stemmed, thinly sliced into rounds
1 1/2 tsp fresh lime juice
6 thin lime slices

Directions:

Peel and devein shrimp; reserve shells. Halve shrimp lengthwise. Transfer shrimp to small bowl. Cover and chill.
Combine reserved shrimp shells, broth and next 4 ingredients in large pot. Bring to boil. Reduce heat; simmer uncovered 20 minutes to blend flavors, stirring and skimming surface occasionally. (Can be made 1 day ahead. Cover; chill.)
Strain broth into large bowl, pressing on solids with back of spoon to release as much liquid as possible; discard solids. Return broth to pot. Bring to simmer. Remove from heat. Add shrimp, herbs, chili and lime juice. Cover and let stand until shrimp are opaque, stirring once, about 2 minutes.
Ladle into bowls. Garnish with lime.
Per Serving: calories, 122; total fat, 4 g; saturated fat, 1 g; cholesterol, 88 mg. Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.61 Kcal (1179 kJ)
Calories from fat	144.43 Kcal
		% Daily Value*
Total Fat	16.05g	25%
Cholesterol	38.09mg	13%
Sodium	1673.76mg	70%
Potassium	231.66mg	5%
Total Carbs	29.1g	10%
Sugars	2.52g	10%
Dietary Fiber	3.72g	15%
Protein	9.36g	19%
Vitamin C	23.8mg	40%
Vitamin A	0.4mg	13%
Iron	24mg	133%
Calcium	64.3mg	6%

Amount Per 100 g
Calories	48.98 Kcal (205 kJ)
Calories from fat	25.12 Kcal
		% Daily Value*
Total Fat	2.79g	25%
Cholesterol	6.62mg	13%
Sodium	291.1mg	70%
Potassium	40.29mg	5%
Total Carbs	5.06g	10%
Sugars	0.44g	10%
Dietary Fiber	0.65g	15%
Protein	1.63g	19%
Vitamin C	4.1mg	40%
Vitamin A	0.1mg	13%
Iron	4.2mg	133%
Calcium	11.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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