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Shrimp, Broccoli, and Sun-dried Tomatoes Scampi with Angel Hair Recipe

Shrimp, Broccoli, and Sun-dried Tomatoes Scampi with Angel Hair Recipe

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Shrimp, Broccoli, and Sun-dried Tomatoes Scampi with Angel Hair

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Ingredients

Count

Nutrition

434

Calories

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Ingredients:

Serving

1/2 lb large shrimp - peeled and deveined
2 cups fresh broccoli florets
1 (6 oz) jar sun-dried tomatoes packed in oil, drained and chopped
1/2 tsp minced garlic
1/2 cup butter
1 (8 oz) package angel hair pasta

Directions:

Put the heat on under the pasta pot full of water.
In a large saute pan heat the oil from the drained sun-dried tomatoes. Add butter. When butter is melted saute the garlic about 1 minute, add the sun-dried tomatoes, heat for about 1 minute. Add shelled and deveined shrimp. Cook until shrimp are done, about 5-8 minutes.
When pasta water comes to a boil, toss in the broccoli florets. Cook about 2-3 minutes. Then add angel hair. Cook according to package instructions. Drain and turn into large past bowl.
Spoon shrimp mixture over pasta and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.01 Kcal (1817 kJ)
Calories from fat	314.03 Kcal
		% Daily Value*
Total Fat	34.89g	54%
Cholesterol	93.89mg	31%
Sodium	684.99mg	29%
Potassium	322.44mg	7%
Total Carbs	25.91g	9%
Sugars	1.2g	5%
Dietary Fiber	2.65g	11%
Protein	7.41g	15%
Vitamin C	47.8mg	80%
Vitamin A	0.3mg	9%
Iron	26.1mg	145%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	299.14 Kcal (1252 kJ)
Calories from fat	216.44 Kcal
		% Daily Value*
Total Fat	24.05g	54%
Cholesterol	64.71mg	31%
Sodium	472.12mg	29%
Potassium	222.24mg	7%
Total Carbs	17.86g	9%
Sugars	0.83g	5%
Dietary Fiber	1.82g	11%
Protein	5.11g	15%
Vitamin C	33mg	80%
Vitamin A	0.2mg	9%
Iron	18mg	145%
Calcium	33.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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