Shrimp Boil (Robert Irvine) Recipe

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Ingredients:

Serving

1/2 cup seafood seasoning
1/4 cup cajun spice
1 lb small red potatoes
2 ears yellow corn, cut in half
1 cup thin sliced red onion (1/6-inch half rounds)
1 lb andouille sausage , cut on bias 1/4-inch thick
1 lb shell-on shrimp (21 to 26 count )
1 lb butter, melted

Directions:

Over high heat, bring 2 gallons water, 1/4 cup seafood seasoning and 1/8 Cajun spice to a boil. Add the potatoes and corn and cook until potatoes are soft to the touch, 15 to 18 minutes. Next, add the onions and continue to cook for 2 minutes. Next, add the sausage and shrimp and cook until the shrimp are bright pink, a final 3 to 5 minutes. Remove from the water with a strainer.
Next, in a large bowl, blend the remaining 1/4 cup seafood seasoning, 1/8 cup Cajun spice with the butter. Whisk together and toss with the cooked boil, tossing to well coat. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1583.35 Kcal (6629 kJ)
Calories from fat	1231.18 Kcal
		% Daily Value*
Total Fat	136.8g	210%
Cholesterol	396.45mg	132%
Sodium	2132.46mg	89%
Potassium	735.74mg	16%
Total Carbs	59.89g	20%
Sugars	3.37g	13%
Dietary Fiber	4.42g	18%
Protein	33.55g	67%
Vitamin C	20.6mg	34%
Vitamin A	1.1mg	38%
Iron	4.5mg	25%
Calcium	115.7mg	12%

Amount Per 100 g
Calories	305.93 Kcal (1281 kJ)
Calories from fat	237.89 Kcal
		% Daily Value*
Total Fat	26.43g	210%
Cholesterol	76.6mg	132%
Sodium	412.03mg	89%
Potassium	142.16mg	16%
Total Carbs	11.57g	20%
Sugars	0.65g	13%
Dietary Fiber	0.85g	18%
Protein	6.48g	67%
Vitamin C	4mg	34%
Vitamin A	0.2mg	38%
Iron	0.9mg	25%
Calcium	22.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

42.3

Points
44

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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