Shrimp and Scallop Scampi with Linguine (Food Network Kitchens) Recipe
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Directions:
- Bring a large pot of salted water to a boil. Add the linguine and cook as the label directs.
- Meanwhile, heat a large skillet over medium-high heat. Pat the shrimp and scallops dry, then season with salt and pepper. Add 1 1/2 tablespoons butter to the pan and cook the shrimp until golden on one side, about 3 minutes. Turn the shrimp and add half of the garlic; cook until the garlic is fragrant but the shrimp are still translucent, 1 to 2 more minutes. Transfer the shrimp to a plate.
- Add the scallops to the skillet and cook until golden on one side, about 3 minutes. Turn the scallops, add the remaining garlic and cook 1 to 2 more minutes. Add the lemon juice and wine and bring to a boil, scraping up any browned bits with a wooden spoon. Cook until the sauce is reduced by half, about 3 minutes. Return the shrimp to the pan, then add the basil and the remaining 2 tablespoons butter; season with salt and pepper.
- Drain the pasta and transfer to a large serving bowl. Toss with the shrimp, scallops and sauce; garnish with parsley and lemon.
- Photograph by Kang Kim
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.27 Kcal (2882 kJ) | ||
| Calories from fat | 210.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 36% | |
|---|---|---|---|
| Cholesterol | 73.3mg | 24% | |
| Sodium | 671.68mg | 28% | |
| Potassium | 90.05mg | 2% | |
| Total Carbs | 98.34g | 33% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 309.87 Kcal (1297 kJ) | ||
| Calories from fat | 94.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 36% | |
|---|---|---|---|
| Cholesterol | 33mg | 24% | |
| Sodium | 302.4mg | 28% | |
| Potassium | 40.54mg | 2% | |
| Total Carbs | 44.27g | 33% | |
| Sugars | 1.38g | 12% | |
| Dietary Fiber | 3.46g | 31% | |
| Protein | 8.73g | 39% | |
| Vitamin C | 2.7mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 16% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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