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Shrimp and Scallop Easy Paella (Ingrid Hoffmann) Recipe

Shrimp and Scallop Easy Paella (Ingrid Hoffmann) Recipe

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Shrimp and Scallop Easy Paella (Ingrid Hoffmann)

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Ingredients:

Serving

6 cups chicken stock
3 tbsp extra-virgin olive oil
1 medium yellow onion, chopped
4 garlic cloves, finely chopped
1 red pepper, seeded , ribbed and thinly sliced
1 green pepper, seeded , ribbed and thinly sliced
1 tsp spanish saffron , pistils only
4 links spanish dry-cured chorizo (about 6 oz), sliced
1 1/2 cups white rice
1 (10-oz) can diced tomatoes with chiles
3 tbsp tomato paste
2 lb raw, peeled large shrimp
1 lb sea scallops
salt and pepper
1/3 cup chopped italian parsley leaves
lemon wedges, for decoration

Directions:

In a medium saucepan, heat the chicken stock until boiling.
In a separate large saucepan or paella pan over medium-high heat, heat the oil and add the onion, the garlic, the peppers, the saffron and the chorizo. Cook for 6 minutes or until vegetables are soft and chorizo is browned.
Stir in the rice, tomatoes and tomato paste until well mixed and cook for 5 minutes. Add the boiling chicken stock little by little, stirring each addition constantly until the stock is almost absorbed.
Cover the paella pan with aluminum foil, and cook for 20 to 25 minutes, until rice is tender. Add the shrimp and the scallops and let cook covered for 5 to 7 minutes more.
Decorate with the chopped parsley and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	979.49 Kcal (4101 kJ)
Calories from fat	412.23 Kcal
		% Daily Value*
Total Fat	45.8g	70%
Cholesterol	128.13mg	43%
Sodium	2686.6mg	112%
Potassium	931.83mg	20%
Total Carbs	103.98g	35%
Sugars	8g	32%
Dietary Fiber	4.8g	19%
Protein	41.46g	83%
Vitamin C	51mg	85%
Iron	4.7mg	26%
Calcium	87.2mg	9%

Amount Per 100 g
Calories	156.1 Kcal (654 kJ)
Calories from fat	65.7 Kcal
		% Daily Value*
Total Fat	7.3g	70%
Cholesterol	20.42mg	43%
Sodium	428.16mg	112%
Potassium	148.51mg	20%
Total Carbs	16.57g	35%
Sugars	1.27g	32%
Dietary Fiber	0.76g	19%
Protein	6.61g	83%
Vitamin C	8.1mg	85%
Iron	0.7mg	26%
Calcium	13.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.6

Points
26

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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