Directions:
- Peel and devein shrimp. Combine water, lemon half, and bay leaf in a Dutch oven; bring to a boil. Add shrimp, and cook 3 to 5 minutes or until shrimp turns pink. Drain well; rinse with cold water. Chill. Discard lemon half and bay leaf.
- Cook orzo according to package instructions, omitting salt and fat. Drain; rinse with cold water, and drain.
- Combine shrimp, orzo, cucumber, and next 7 ingredients in a bowl; toss gently. Cover and chill thoroughly.
- Place 1 cup shredded lettuce on each of 2 salad plates. Spoon chilled shrimp mixture evenly over lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.7 Kcal (2695 kJ) | ||
| Calories from fat | 355.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.49g | 61% | |
|---|---|---|---|
| Cholesterol | 100.61mg | 34% | |
| Sodium | 2252.35mg | 94% | |
| Potassium | 429.34mg | 9% | |
| Total Carbs | 59.78g | 20% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 34mg | 57% | |
| Iron | 2.6mg | 14% | |
| Calcium | 121.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 90.24 Kcal (378 kJ) | ||
| Calories from fat | 49.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 61% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 34% | |
| Sodium | 315.74mg | 94% | |
| Potassium | 60.19mg | 9% | |
| Total Carbs | 8.38g | 20% | |
| Sugars | 0.57g | 16% | |
| Dietary Fiber | 0.66g | 19% | |
| Protein | 2.27g | 32% | |
| Vitamin C | 4.8mg | 57% | |
| Iron | 0.4mg | 14% | |
| Calcium | 17.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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