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Shrimp And Black Bean Taco Salad Recipe

Shrimp And Black Bean Taco Salad Recipe

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Ingredients

Count

Nutrition

1195

Calories

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Ingredients:

Serving

1 lb uncooked large shrimp, peeled and deveined
1 envelope taco seasoning, divided
1/2 cup olive oil
1/2 small onion, finely diced
3 tbsp red wine vinegar
2 tbsp finely diced red bell peppers
4 cloves garlic, minced
1/2 tsp ground coriander
1/4 tsp sugar
3 6- inch corn tortillas , cut into 1/4 inch strips
1 (8 oz) package ready to eat salad greens
1 medium tomato, chopped
1 (8 oz) can black beans, rinsed and drained
2 cups finely shredded colby jack cheese

Directions:

Remove shrimp tails.
Place shrimp in a small bowl, and sprinkle with half of the taco seasoning, set aside.
In another bowl, make the dressing-combine 1/2 cup
Oil, onion, vinegar, red pepper, garlic, coriander and sugar, set aside.
In a skillet, fry tortilla strips in remaining oil, drain on paper towels.
Sprinkle with remaining taco seasoning.
In same skillet, saute shrimp for a few minutes or until pink. Be careful not to overcook!
In a large bowl, mix greens, tomato, beans, shrimp, and tortilla strips.
Drizzle dressing all over the mix.
Sprinkle with cheese and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1195.06 Kcal (5003 kJ)
Calories from fat	655.61 Kcal
		% Daily Value*
Total Fat	72.85g	112%
Cholesterol	174.59mg	58%
Sodium	2030.9mg	85%
Potassium	641.64mg	14%
Total Carbs	93.03g	31%
Sugars	4.15g	17%
Dietary Fiber	9.6g	38%
Protein	47.09g	94%
Vitamin C	12.3mg	21%
Vitamin A	0.1mg	5%
Iron	5.2mg	29%
Calcium	996.5mg	100%

Amount Per 100 g
Calories	278.58 Kcal (1166 kJ)
Calories from fat	152.83 Kcal
		% Daily Value*
Total Fat	16.98g	112%
Cholesterol	40.7mg	58%
Sodium	473.42mg	85%
Potassium	149.57mg	14%
Total Carbs	21.69g	31%
Sugars	0.97g	17%
Dietary Fiber	2.24g	38%
Protein	10.98g	94%
Vitamin C	2.9mg	21%
Iron	1.2mg	29%
Calcium	232.3mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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