Directions:
- Remove the stems and center ribs from the collard greens and discard. Cut the leaves into 1/2-inch strips. Place the greens into a large, microwave-safe bowl with the water and cover tightly. Microwave on high for 5 minutes.
- In the meantime, preheat a large skillet and cook the bacon for 2 minutes on each side. Remove the bacon from the pan, chop, and set aside. Add the oil and onion to the pan and cook until onions have softened, about 2 minutes. Add the collard greens and stir in the vinegar, maple syrup, red pepper flakes, and broth. Bring to a simmer and cook, covered, for 30 minutes. Add the chopped bacon to the pan, and season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.04 Kcal (528 kJ) | ||
| Calories from fat | 56.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 2% | |
| Sodium | 220.81mg | 9% | |
| Potassium | 425.47mg | 9% | |
| Total Carbs | 12.62g | 4% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 51mg | 85% | |
| Iron | 0.1mg | 1% | |
| Calcium | 341.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 54.33 Kcal (227 kJ) | ||
| Calories from fat | 24.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 10% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 2% | |
| Sodium | 95.18mg | 9% | |
| Potassium | 183.4mg | 9% | |
| Total Carbs | 5.44g | 4% | |
| Sugars | 1.77g | 16% | |
| Dietary Fiber | 2.6g | 24% | |
| Protein | 3.51g | 16% | |
| Vitamin C | 22mg | 85% | |
| Iron | 0.1mg | 1% | |
| Calcium | 147.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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