Shon's Chocolate/Cinnamon Chili Recipe

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Shon's Chocolate/Cinnamon Chili
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Ingredients:

Directions:

  1. Brown meat, combine ingredients, bring up to heat, simmer for a while - eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.41 Kcal (2288 kJ)
Calories from fat 164.31 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 37.41mg 12%
Sodium 1736.75mg 72%
Potassium 700.59mg 15%
Total Carbs 78.8g 26%
Sugars 25.37g 101%
Dietary Fiber 5.75g 23%
Protein 20.68g 41%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Iron 6.9mg 38%
Calcium 247.7mg 25%
Amount Per 100 g
Calories 254.87 Kcal (1067 kJ)
Calories from fat 76.64 Kcal
% Daily Value*
Total Fat 8.52g 28%
Cholesterol 17.45mg 12%
Sodium 810.08mg 72%
Potassium 326.78mg 15%
Total Carbs 36.75g 26%
Sugars 11.83g 101%
Dietary Fiber 2.68g 23%
Protein 9.65g 41%
Vitamin C 3.5mg 12%
Iron 3.2mg 38%
Calcium 115.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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