Shoepeg Corn Salad Recipe

Posted by
Rate It!
Shoepeg Corn Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine all the ingredients. Cover and refrigerate for at least 1 hour. Yield: 6-8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.78 Kcal (619 kJ)
Calories from fat 125.11 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 7.7mg 3%
Sodium 314.65mg 13%
Potassium 113.45mg 2%
Total Carbs 4.8g 2%
Sugars 2.69g 11%
Dietary Fiber 0.99g 4%
Protein 1.13g 2%
Vitamin C 21.6mg 36%
Iron 0.1mg 0%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 160.91 Kcal (674 kJ)
Calories from fat 136.22 Kcal
% Daily Value*
Total Fat 15.14g 21%
Cholesterol 8.38mg 3%
Sodium 342.6mg 13%
Potassium 123.52mg 2%
Total Carbs 5.22g 2%
Sugars 2.93g 11%
Dietary Fiber 1.08g 4%
Protein 1.23g 2%
Vitamin C 23.5mg 36%
Iron 0.1mg 0%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top