Directions:
- Preheat oven to 400 degrees (f).
- Spray 4 ramekins (small baking dishes) with cooking spray.
- Break 2 eggs into each ramekin, being careful not to break the yolks (don't panic if you do, they'll still taste good).
- Pour 2 tbls half & half over eggs in each dish.
- Dot each dish with butter. Sprinkle with salt and pepper as desired.
- Place dishes in larger baking pan; pour warm water around dishes, about 1 deep.
- Bake 8 minutes for soft cooked eggs, 12 for hard cooked.
- Serve with toast for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.75 Kcal (903 kJ) | ||
| Calories from fat | 163.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Cholesterol | 353.73mg | 118% | |
| Sodium | 138.04mg | 6% | |
| Potassium | 162.14mg | 3% | |
| Total Carbs | 2.08g | 1% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 172.46 Kcal (722 kJ) | ||
| Calories from fat | 130.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 28% | |
|---|---|---|---|
| Cholesterol | 282.75mg | 118% | |
| Sodium | 110.34mg | 6% | |
| Potassium | 129.61mg | 3% | |
| Total Carbs | 1.66g | 1% | |
| Protein | 9.92g | 25% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 10% | |
| Calcium | 65.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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