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Shery Crow's roasted-potato salad with sweet corn and cider vinegar Recipe

Shery Crow's roasted-potato salad with sweet corn and cider vinegar Recipe

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Shery Crow's roasted-potato salad with sweet corn and cider vinegar

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Ingredients

Count

Nutrition

2420

Calories

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Ingredients:

Serving

2 1/2 lb unpeeled red potatoes, diced into 1/2 inch cubes
1 whole medium. red onion, thinly sliced
2 tbsp canola oil
1 1/2 cup roasted fresh corn
1 cup diced celery
2 tsp garlic powder
1/2 cup olive oil
1/3 cup apple cider vinegar
3/4 cup thinly sliced fresh basil

Directions:

Heat over to 425 degrees. Coat a baking sheet with cooking spray. Toss potatoes and onion with canola oil in a bowl; season with salt and pepper; spread evenly on baking sheet. Bake until crispy yet fork-tender, 20 to 25 min. Cool to room temp. Return to bowl; add corn, celery and garlic powder. Whisk olive oil and vinegar in a bowl; drizzle over potatoes and onions; toss to coat well. Season with salt and pepper. Cover, frig. at least 2 hrs.. and up to 8 hrs. Stir in basil before serving.
Cooking corn: Soak unhusked ears of corn in water for 10 to 15 min. Heat oven to 375 degrees. Cook ears in a shallow pan until kernels are tender, about 25 min. Let cool. Remove and discard husks and silk; slice kernels off cob. Three ears of corn should yield about 1 1/2 c. of kernels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2420.49 Kcal (10134 kJ)
Calories from fat	1261.33 Kcal
		% Daily Value*
Total Fat	140.15g	216%
Sodium	293.72mg	12%
Potassium	5708.83mg	121%
Total Carbs	199.4g	66%
Sugars	17.88g	72%
Dietary Fiber	27.81g	111%
Protein	26.38g	53%
Vitamin C	116.1mg	193%
Iron	12.2mg	68%
Calcium	215.8mg	22%

Amount Per 100 g
Calories	124.64 Kcal (522 kJ)
Calories from fat	64.95 Kcal
		% Daily Value*
Total Fat	7.22g	216%
Sodium	15.12mg	12%
Potassium	293.97mg	121%
Total Carbs	10.27g	66%
Sugars	0.92g	72%
Dietary Fiber	1.43g	111%
Protein	1.36g	53%
Vitamin C	6mg	193%
Iron	0.6mg	68%
Calcium	11.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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