Shepard's Pie Recipe

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Shepard's Pie
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Ingredients:

Directions:

  1. Brown ground beef add tomato sauce, green beans and seasonings. Place in bottom of casserole dish. Top with mashed potatos and sprinkle with cheese. Bake at 350 for 30 minutes until bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2384.13 Kcal (9982 kJ)
Calories from fat 730.02 Kcal
% Daily Value*
Total Fat 81.11g 125%
Cholesterol 350.47mg 117%
Sodium 7848.22mg 327%
Potassium 6306.08mg 134%
Total Carbs 287.25g 96%
Sugars 119.49g 478%
Dietary Fiber 36.29g 145%
Protein 129.85g 260%
Vitamin C 144.2mg 240%
Vitamin A 7.1mg 236%
Iron 25.7mg 143%
Calcium 1023.7mg 102%
Amount Per 100 g
Calories 114.8 Kcal (481 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 125%
Cholesterol 16.88mg 117%
Sodium 377.92mg 327%
Potassium 303.66mg 134%
Total Carbs 13.83g 96%
Sugars 5.75g 478%
Dietary Fiber 1.75g 145%
Protein 6.25g 260%
Vitamin C 6.9mg 240%
Vitamin A 0.3mg 236%
Iron 1.2mg 143%
Calcium 49.3mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.6
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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