Amount Per 1 Serving
Calories	132.14 Kcal (553 kJ)
Calories from fat	107.04 Kcal
		% Daily Value*
Total Fat	11.89g	18%
Cholesterol	36.81mg	12%
Sodium	200.28mg	8%
Potassium	71.42mg	2%
Total Carbs	2.11g	1%
Sugars	1.26g	5%
Dietary Fiber	0.39g	2%
Protein	4.47g	9%
Vitamin C	7.6mg	13%
Iron	0.3mg	1%
Calcium	109.4mg	11%

Amount Per 100 g
Calories	276.39 Kcal (1157 kJ)
Calories from fat	223.9 Kcal
		% Daily Value*
Total Fat	24.88g	18%
Cholesterol	77mg	12%
Sodium	418.9mg	8%
Potassium	149.39mg	2%
Total Carbs	4.4g	1%
Sugars	2.63g	5%
Dietary Fiber	0.82g	2%
Protein	9.34g	9%
Vitamin C	15.9mg	13%
Iron	0.5mg	1%
Calcium	228.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Taco Dip

Refried beans, Cream cheese, softened, Sour cream and 7 more..
Chili Cheese Dip

Cream cheese, softened, Chili without beans and 5 more..
Party Mexican Dip

Refried beans (i use the spicy kind ) and 6 more..
Tortilla Rollups II

Cream cheese, softened, Green onions, finely chopped and 3 more..
Cheese Ball

Cream cheese, Green onions (chopped ) and 2 more..
Veggie Pizza Cold

Crescent rolls, Cream cheese, Mayo (i use light ) and 4 more..
Gladys' Meat and Noodle Casserole

Ground beef, Salt, Pepper, Garlic cloves, crushed, Oregano and 10 more..
Easy Enchilada Casserole

Ground beef or 1 lb ground turkey, Refried beans and 8 more..
Taco Crepes

Flour, Cornmeal, Milk, Eggs, Salt, Ground beef and 8 more..
Yummy Spinach Dip

Onion, Tomatoes, Cream cheese, Monterey jack cheese and 3 more..

Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free

Also Try

Refried Bean Dip
Tomato Topped Cheese and Bean Dip

Chickpeas (garbanzo beans), drained and 7 more..
Paula Deen: Jodi's Cream Cheese and Shrimp Dip

Shrimp, cooked, peeled and deveined, and finely chopped and 6 more..
Slow Cooker Cheese Dip

Ground beef, Johnsonville hot ground sausage and 3 more..
Shelly's Cilantro Feta Dip

Feta cheese, crumbled and 5 more..
Slow Cooker Reuben Dip
Slow Cooker French Dip
Slow Cooker Mexican Dip

Ground beef, Johnsonville hot italian sausage links and 6 more..
Slow Cooker Super Bowl Spicy Velveeta Dip

Velveeta pepper jack cheese, cut into 1/2-inch cubes (reg... and 7 more..
Refried Bean Stuffed Poblanos W/ Cheese

Poblano chiles, halved and seeded (you can also use jalap... and 5 more..