Slow Cooker Mexican Dip Recipe

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Slow Cooker Mexican Dip
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Ingredients
8
Count
Nutrition
71
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a Dutch oven, cook the beef, sausage and onion over medium heat until meat is no longer pink; drain. Heat rice according to package directions.
  2. In a 3-qt. slow cooker, combine the meat mixture, rice, beans, enchilada sauce and cheese. Cover and cook on low for 1-1/2 to 2 hours or until cheese is melted. Serve with tortilla scoops. Yield: 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.02 Kcal (297 kJ)
Calories from fat 47.77 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 18.6mg 6%
Sodium 170.25mg 7%
Potassium 49.33mg 1%
Total Carbs 0.62g 0%
Sugars 0.32g 1%
Dietary Fiber 0.08g 0%
Protein 4.94g 10%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 248.06 Kcal (1039 kJ)
Calories from fat 166.85 Kcal
% Daily Value*
Total Fat 18.54g 8%
Cholesterol 64.97mg 6%
Sodium 594.66mg 7%
Potassium 172.3mg 1%
Total Carbs 2.17g 0%
Sugars 1.13g 1%
Dietary Fiber 0.28g 0%
Protein 17.25g 10%
Vitamin C 1.3mg 1%
Iron 0.8mg 1%
Calcium 168.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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