Shellfish Soup with Cilantro Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

562

Calories

Comments Print recipe

Ingredients:

Serving

3 tbsp olive oil
24 large shrimp, peeled, deveined , shells reserved
1 cup chopped carrots
1 cup chopped leeks
1 cup chopped onion
1 1/2 cups dry white wine
4 1/2 cups water
3/4 bunch fresh cilantro
3/4 vanilla bean , split lengthwise
2 bay leaves
6 oz green beans, trimmed, cut in half
6 oz asparagus, trimmed, cut into 3-inch length
6 oz snow peas, trimmed
1 1/4 cups chopped green onions
12 sea scallops , cut horizontally in half
chopped fresh cilantro

Directions:

Heat oil in heavy large Dutch oven over medium heat. Add shrimp shells; sauté 3 minutes. Add carrots, leeks and onion and sauté 5 minutes. Add wine; simmer 5 minutes. Add water, 3/4 bunch cilantro, vanilla and bay leaves. Cover; simmer over low heat 30 minutes. Strain stock into large saucepan. (Can be made 1 day ahead. Chill.)
Bring stock to boil. Add green beans, asparagus, snow peas and 3/4 cup green onions and simmer 1 minute. Add shrimp and scallops; simmer until shellfish are cooked through, about 3 minutes. Mix in 1/2 cup green onions. Ladle soup into bowls. Sprinkle with chopped cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.85 Kcal (2352 kJ)
Calories from fat	269.01 Kcal
		% Daily Value*
Total Fat	29.89g	46%
Cholesterol	59.16mg	20%
Sodium	1211.94mg	50%
Potassium	560.53mg	12%
Total Carbs	49.33g	16%
Sugars	8.64g	35%
Dietary Fiber	6.68g	27%
Protein	12.11g	24%
Vitamin C	18.1mg	30%
Vitamin A	0.3mg	11%
Iron	3mg	17%
Calcium	135.4mg	14%

Amount Per 100 g
Calories	78.94 Kcal (331 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	46%
Cholesterol	8.31mg	20%
Sodium	170.28mg	50%
Potassium	78.75mg	12%
Total Carbs	6.93g	16%
Sugars	1.21g	35%
Dietary Fiber	0.94g	27%
Protein	1.7g	24%
Vitamin C	2.5mg	30%
Iron	0.4mg	17%
Calcium	19mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rheinisches Muschelessen (Rhenish Mussel Meal)

Mussels, Carrot, sliced, Leek, sliced, Onion, diced and 6 more..
Wild Mushroom Soup

Warm water, Dried porcini mushrooms, Butter, Chopped onion and 10 more..
Oxtails In Red Wine Sauce

Olive oil, Oxtails, Stalks celery, chopped and 11 more..
Beef Ragu With Fettuccine

Olive oil and 12 more..
Slow Cooker Pot Roast

Peanut oil, Roast beef, Carrots, Potatoes, Onions and 2 more..
German Bean Soup (Bohnensuppe)

White beans , soaked overnight in water to cover, Water and 15 more..
Oxtails in Red Wine Sauce

Vegetables oil, Oxtails, Celery stalks, chopped and 11 more..
Roast Chicken Leftover Soup

Potatoes, mashed, Baked potato skins and 15 more..
Barley Minestrone

Pearl barley, Olive oil, Sliced green cabbage, Carrots and 9 more..
Potato and Leek Soup

Chicken broth, Potatoes, peeled and cubed, Chopped cabbage and 10 more..
Greek Penne

Penne pasta, Olive oil, Pine nuts, Garlic cloves, minced and 11 more..
Chicken Mushroom Stew

Olive oil and 20 more..