Directions:
- Simmer chopped vegetables in chicken broth until tender, takes about 10 to 15 minutes.
- Puree the vegetables and the broth together.
- Add Miracle Whip and whisk until smooth.
- This soup is wonderful when hot, but the recipe says it may be served chilled as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.31 Kcal (1375 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 19.52mg | 7% | |
| Sodium | 1589.94mg | 66% | |
| Potassium | 1313.22mg | 28% | |
| Total Carbs | 62.7g | 21% | |
| Sugars | 19.53g | 78% | |
| Dietary Fiber | 10.52g | 42% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 2.6mg | 88% | |
| Iron | 2mg | 11% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 47.71 Kcal (200 kJ) | ||
| Calories from fat | 10.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 12% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 7% | |
| Sodium | 231.04mg | 66% | |
| Potassium | 190.83mg | 28% | |
| Total Carbs | 9.11g | 21% | |
| Sugars | 2.84g | 78% | |
| Dietary Fiber | 1.53g | 42% | |
| Protein | 0.86g | 12% | |
| Vitamin C | 4.6mg | 52% | |
| Vitamin A | 0.4mg | 88% | |
| Iron | 0.3mg | 11% | |
| Calcium | 19.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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