Directions:
- Mix meat, dal, red chillies, green chillies, garlic-ginger paste, garam masala, salt and add one cup of water and simmer till the dal is compltely cook.
- Cool and grind to a paste.
- Mix in the greens and beaten egg till mixed well Form this mixture into flat patties and shallow fry till golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 800.67 Kcal (3352 kJ) | ||
| Calories from fat | 756.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.1g | 129% | |
|---|---|---|---|
| Cholesterol | 112.28mg | 37% | |
| Sodium | 17.96mg | 1% | |
| Potassium | 266.76mg | 6% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 121.5mg | 202% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.6mg | 170% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.25 Kcal (805 kJ) | ||
| Calories from fat | 181.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 129% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 37% | |
| Sodium | 4.31mg | 1% | |
| Potassium | 64.05mg | 6% | |
| Total Carbs | 1.92g | 3% | |
| Sugars | 1.08g | 18% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 0.55g | 5% | |
| Vitamin C | 29.2mg | 202% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 7.3mg | 170% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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