Amount Per 1 Serving
Calories	139.41 Kcal (584 kJ)
Calories from fat	125.89 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Sodium	1.4mg	0%
Potassium	123.2mg	3%
Total Carbs	4.2g	1%
Sugars	0.7g	3%
Dietary Fiber	0.7g	3%
Protein	0.35g	1%
Vitamin C	7.4mg	12%
Vitamin A	0.4mg	12%
Iron	0.4mg	2%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	284.57 Kcal (1191 kJ)
Calories from fat	256.99 Kcal
		% Daily Value*
Total Fat	28.55g	22%
Sodium	2.86mg	0%
Potassium	251.49mg	3%
Total Carbs	8.57g	1%
Sugars	1.43g	3%
Dietary Fiber	1.43g	3%
Protein	0.71g	1%
Vitamin C	15mg	12%
Vitamin A	0.7mg	12%
Iron	0.7mg	2%
Calcium	34.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegetarian Butternut Squash Lasagna

Butternut squash, steamed and mashed, Olive oil and 16 more..
Roasted Butternut Squash With Garlic Mushrooms

Butternut squash, Olive oil, Butter, Baby button mushrooms and 3 more..
Warm Lamb Pumpkin and Pesto Salad

Olive oil, Ground cumin, Butternut squash , cut into cubes and 8 more..
Barley Salad With Squash

Butternut squash, peeled, halved, cleaned , and cut into ... and 14 more..
Lentil, Squash and Feta Salad

Butternut squash, peeled and thickly sliced, Olive oil and 14 more..
Ww Fall Harvest Salad

Uncooked butternut squash, cut into small cubes, Olive oil and 11 more..
Roasted Butternut Squash With Caramelized Onions, Gorgonzola and

Butternut squash (cut into 1/2 inch cubes ), Olive oil and 8 more..
Butternut Squash Salad

Butternut squash, peeled and cut in 1/2 inch slices and 14 more..
Butternut Soup with Parmesan Croutons

Butternut squash (about 3 lb), peeled, seeded and cut int... and 14 more..
Winter Panzanella with Apple Dressing

Butternut squash, peeled, seeded and cut into cubes and 20 more..
Squash Dip

Butternut squash, halved and seeded, Olive oil and 4 more..
Simple Roasted Butternut Squash

Butternut squash - peeled, seeded, and cut into 1-inch cu... and 3 more..
Carrot and Ginger Soup

Butternut squash, Olive oil, Onion, diced and 7 more..
Cheesy Butternut Squash Pasta Sauce

Butternut squash, peeled and cut into 1/2-inch cubes and 9 more..
Winter Pasta with Brown Butter, Squash, and Arugula

Butternut squash - peeled, seeded , and cut into 1-inch p... and 11 more..
Savory Roasted Butternut Squash

Butternut squash, peeled and cut into 1-inch cubes and 5 more..