Shakshukat Beed Iskandarani Recipe

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Shakshukat Beed Iskandarani
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Ingredients:

Directions:

  1. Chop the onion very fine.
  2. Peel and slice tomatoes 1/2 inch thick.
  3. Fry onion until it softens.
  4. Add tomatoes and cook for 10-12 minutes. Shell eggs, leave whole, and slide onto tomato mixture.
  5. Cook for 5 minutes.
  6. To serve, remove eggs, halve, arrange in serving dish, and cover with tomato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.16 Kcal (440 kJ)
Calories from fat 55.69 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 209.81mg 70%
Sodium 72.79mg 3%
Potassium 202.86mg 4%
Total Carbs 4.59g 2%
Sugars 2.83g 11%
Dietary Fiber 0.94g 4%
Protein 7.98g 16%
Vitamin C 7.4mg 12%
Iron 0.6mg 3%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 85.85 Kcal (359 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 10%
Cholesterol 171.28mg 70%
Sodium 59.42mg 3%
Potassium 165.6mg 4%
Total Carbs 3.74g 2%
Sugars 2.31g 11%
Dietary Fiber 0.77g 4%
Protein 6.51g 16%
Vitamin C 6mg 12%
Iron 0.5mg 3%
Calcium 31.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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