Directions:
- Boil eggs hard.
- Let cool and cut in half, remove yolks.
- Finely chop shallot, gherkin and olives.
- Combine egg yolks and yoghurt until smoot, mix in chopped shallot, gherkin and olives.
- Fill egg halves and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.01 Kcal (163 kJ) | ||
| Calories from fat | 16.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 58.04mg | 2% | |
| Potassium | 82.42mg | 2% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.44 Kcal (433 kJ) | ||
| Calories from fat | 43.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 3% | |
|---|---|---|---|
| Cholesterol | 144.66mg | 18% | |
| Sodium | 153.88mg | 2% | |
| Potassium | 218.52mg | 2% | |
| Total Carbs | 8.89g | 1% | |
| Sugars | 3.95g | 6% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 6.57g | 5% | |
| Vitamin C | 3.9mg | 2% | |
| Iron | 1.3mg | 3% | |
| Calcium | 42.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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