Shake N Bake Coconut Shrimp Recipe

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Ingredients:

Serving

2/3 cup baker's angel flake coconut, toasted
3 oz pkt. shake 'n bake chicken coating mix
1 tsp curry powder
1/4 tsp ground red pepper ( cayenne)
1 egg
2 tbsp water
1 lb uncooked extra-large shrimp, peeled with tails left on, deveined
1 cup apricot preserves
1 tsp spice islands red pepper, crushed
1 tbsp red wine vinegar

Directions:

HEAT oven to 400°F.
COMBINE first 4 ingredients in pie plate; set aside. Whisk egg and water in separate pie plate until blended.
DIP shrimp, 1 at a time, in egg, then in coconut mixture, turning to completely coat both sides of each shrimp with egg before coating with coconut mixture; place on baking sheet sprayed with cooking spray. Press coating mixture firmly onto shrimp to secure.
BAKE 10 to 12 minute or until shrimp are done.
For the sauce, combine sauce ingredients in a small saucepan and cook over medium heat until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	754.59 Kcal (3159 kJ)
Calories from fat	349 Kcal
		% Daily Value*
Total Fat	38.78g	60%
Cholesterol	106.68mg	36%
Sodium	1312.21mg	55%
Potassium	117.72mg	3%
Total Carbs	100.18g	33%
Sugars	61.37g	245%
Dietary Fiber	3.98g	16%
Protein	10.57g	21%
Vitamin C	0.3mg	1%
Iron	1.5mg	8%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	317.67 Kcal (1330 kJ)
Calories from fat	146.92 Kcal
		% Daily Value*
Total Fat	16.32g	60%
Cholesterol	44.91mg	36%
Sodium	552.41mg	55%
Potassium	49.56mg	3%
Total Carbs	42.17g	33%
Sugars	25.84g	245%
Dietary Fiber	1.68g	16%
Protein	4.45g	21%
Vitamin C	0.1mg	1%
Iron	0.6mg	8%
Calcium	17.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.5

Points
21

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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