Shaah (Somali Tea) Recipe

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Shaah (Somali Tea)
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Ingredients
6
Count
Nutrition
70
Calories
Total time
5
Minutes
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Ingredients:

  • 1 tea
  • 4 cardamom seeds, crushed
  • 1/2 tsp clove, crushed
  • 2 tbsp sugar
  • 1 1/2 cups water, boiling
  • 1 tbsp milk (or nido which is a powdered )

Directions:

  1. Add tea bag, cardamom seeds, cloves and sugar to a large mug. Add boiling water.
  2. Stir well, the tea bag may break open but that's ok because it will be strained.
  3. Add the milk or Nido to another mug then strain tea into that mug. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.66 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.31mg 0%
Sodium 14.37mg 1%
Potassium 66.51mg 1%
Total Carbs 17.18g 6%
Sugars 16.49g 66%
Dietary Fiber 0.06g 0%
Protein 0.6g 1%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 17.97 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.08mg 0%
Sodium 3.71mg 1%
Potassium 17.16mg 1%
Total Carbs 4.43g 6%
Sugars 4.25g 66%
Dietary Fiber 0.02g 0%
Protein 0.15g 1%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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