Seven Layer Salad Recipe

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Seven Layer Salad
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Ingredients:

Directions:

  1. Place lettuce on bottom of 13x9 dish.
  2. Add (in layers) peas, onion, green pepper& eggs.
  3. Combine mayonnaise& sugar- spread on top of eggs, sealing to edges.
  4. Sprinkle cheese on top, then bacon.
  5. Cover dish tightly with plastic wrap& store in refrigerator.
  6. Serve next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.25 Kcal (1328 kJ)
Calories from fat 233.25 Kcal
% Daily Value*
Total Fat 25.92g 40%
Cholesterol 75.16mg 25%
Sodium 998.86mg 42%
Potassium 194.18mg 4%
Total Carbs 5.29g 2%
Sugars 2.35g 9%
Dietary Fiber 1.09g 4%
Protein 15.54g 31%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 184.1mg 18%
Amount Per 100 g
Calories 301.34 Kcal (1262 kJ)
Calories from fat 221.55 Kcal
% Daily Value*
Total Fat 24.62g 40%
Cholesterol 71.39mg 25%
Sodium 948.76mg 42%
Potassium 184.44mg 4%
Total Carbs 5.03g 2%
Sugars 2.23g 9%
Dietary Fiber 1.03g 4%
Protein 14.76g 31%
Vitamin C 6mg 11%
Vitamin A 0.1mg 2%
Iron 2.2mg 13%
Calcium 174.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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