Sesame Shrimp Stir-Fry Recipe

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Ingredients:

Serving

1 lb medium shrimp, peeled and deveined
1/4 tsp ground ginger
1/4 tsp ground red pepper
1 garlic clove, finely chopped
1 tbsp sesame seeds
1/4 tsp black pepper
2 cups rice ( precooked)
2 tbsp dark sesame oil
1 sweet red pepper (cored, seeded, and sliced into thin strips)
1 yellow sweet pepper (cored, seeded, and sliced into thin strips)
3 green onions, sliced
3 tbsp teriyaki sauce
1/2 lb sugar snap pea
1 tbsp cornstarch
3/4 cup chicken broth
1/4 tsp salt

Directions:

Combine shrimp, ginger, ground red pepper, garlic, sesame seeds, and black pepper in a large plastic food-storage bag.
Place rice in a heatproof serving bowl.
Bring 2 1/2 cups water to boiling and pour over rice in bowl. Cover with foil and set aside.
Heat sesame oil in a large wok or skillet.
Add sweet peppers and green onions and saute 3 to 4 minutes to soften slightly.
Add teriyaki sauce.
Add peas and shrimp with seasoning and saute 4 minutes or until shrimp are opaque.
Stir cornstarch into broth and add to wok.
Cook, stirring, until mixture boils.
Sprinkle with salt.
Fluff rice with fork.
Spoon shrimp mixture over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	827.19 Kcal (3463 kJ)
Calories from fat	274.09 Kcal
		% Daily Value*
Total Fat	30.45g	47%
Cholesterol	65.76mg	22%
Sodium	2125.82mg	89%
Potassium	445.81mg	9%
Total Carbs	119.45g	40%
Sugars	5.87g	23%
Dietary Fiber	4.39g	18%
Protein	18.43g	37%
Vitamin C	95.1mg	158%
Vitamin A	0.6mg	19%
Iron	58.5mg	325%
Calcium	90.2mg	9%

Amount Per 100 g
Calories	203.61 Kcal (852 kJ)
Calories from fat	67.47 Kcal
		% Daily Value*
Total Fat	7.5g	47%
Cholesterol	16.19mg	22%
Sodium	523.26mg	89%
Potassium	109.73mg	9%
Total Carbs	29.4g	40%
Sugars	1.45g	23%
Dietary Fiber	1.08g	18%
Protein	4.54g	37%
Vitamin C	23.4mg	158%
Vitamin A	0.1mg	19%
Iron	14.4mg	325%
Calcium	22.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.3

Points
22

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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