Sesame Shrimp-and-Green Beans Over Rice Recipe

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Sesame Shrimp-and-Green Beans Over Rice
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Ingredients:

Directions:

  1. Prepare 1 cup uncooked long-grain rice according to package directions.
  2. Peel and devein 1 lb. large, raw shrimp (21/25 count). Cook shrimp in 1 tsp. hot toasted sesame oil in a medium skillet over medium-high heat, stirring often, 2 to 3 minutes or just until shrimp turn pink. Remove shrimp from skillet.
  3. Cook green beans in boiling salted water to cover 5 minutes or to desired degree of doneness. Drain; cover and keep warm.
  4. Cook garlic in hot sesame oil in a small skillet over medium heat 1 minute. Stir in soy sauce. Add shrimp and beans, and cook 1 minute or until thoroughly heated. Sprinkle with sesame seeds, if desired. Serve shrimp mixture over hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2319.1 Kcal (9710 kJ)
Calories from fat 1011.14 Kcal
% Daily Value*
Total Fat 112.35g 173%
Cholesterol 263.03mg 88%
Sodium 7211.25mg 300%
Potassium 1002.89mg 21%
Total Carbs 278.41g 93%
Sugars 3.45g 14%
Dietary Fiber 15.28g 61%
Protein 58.3g 117%
Vitamin C 4.3mg 7%
Iron 9.7mg 54%
Calcium 343.6mg 34%
Amount Per 100 g
Calories 315.89 Kcal (1323 kJ)
Calories from fat 137.73 Kcal
% Daily Value*
Total Fat 15.3g 173%
Cholesterol 35.83mg 88%
Sodium 982.26mg 300%
Potassium 136.61mg 21%
Total Carbs 37.92g 93%
Sugars 0.47g 14%
Dietary Fiber 2.08g 61%
Protein 7.94g 117%
Vitamin C 0.6mg 7%
Iron 1.3mg 54%
Calcium 46.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.9
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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