Amount Per 1 Serving
Calories	159.77 Kcal (669 kJ)
Calories from fat	107.87 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Sodium	65.12mg	3%
Potassium	576.82mg	12%
Total Carbs	10.99g	4%
Sugars	4.62g	18%
Dietary Fiber	3.76g	15%
Protein	4.88g	10%
Vitamin C	54.1mg	90%
Iron	2.8mg	16%
Calcium	126.7mg	13%

Amount Per 100 g
Calories	94.74 Kcal (397 kJ)
Calories from fat	63.96 Kcal
		% Daily Value*
Total Fat	7.11g	18%
Sodium	38.61mg	3%
Potassium	342.04mg	12%
Total Carbs	6.52g	4%
Sugars	2.74g	18%
Dietary Fiber	2.23g	15%
Protein	2.9g	10%
Vitamin C	32.1mg	90%
Iron	1.7mg	16%
Calcium	75.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Strawberry and Spinach Salad with Poppy Seed Dressing

Baby spinach leaves, washed, Red cabbage, shredded and 11 more..
Cumin Vinaigrette

Lemon juice, Olive oil, Vegetable oil, Water, Sugar and 5 more..
Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing

Fresh spinach, Sliced fresh strawberries, cut into thirds and 10 more..
Spinach and Strawberry Salad

Spinach (enough for 4 people), Sliced strawberry and 8 more..
Everyone's Favorite Spinach Salad with Poppy Seed Dressing

White vinegar, Vegetable oil, White sugar, Poppy seeds and 7 more..
Spinach Salad with Almonds

Sugar, Almonds, Fresh baby spinach, Fresh raspberries and 7 more..
Asian Salad

White vinegar, Vegetable oil, Soy sauce, Sugar, Butter and 4 more..
Marinated Vegetable Salad

Vinegar (i use cider because i like the flavor better) and 12 more..
Motor Oil Chicken-robbie Haf Recipe

White vinegar, Vegetable oil (i like olive oil better) and 13 more..
Quick Sourdough Bread

Water, Bread flour, White sugar, Active dry yeast, Milk and 6 more..
Quick Sourdough Bread - Overnight - for Your Bread Machine

Water, Bread flour, White sugar, Active dry yeast, Milk and 6 more..
Poppy Seed Salad Dressing

Vegetable oil, Cider vinegar, Sugar, Poppy seed, Salt and 3 more..
Poppy Seed Salad Dressing

Vegetable oil, Cider vinegar, Sugar, Poppy seeds, Salt and 2 more..
Vanilla-Scented Granola

Vegetable oil cooking spray, Old fashioned oats and 8 more..