Directions:
- Roast almonds at 350 for 5 minutes or until lightly golden brown.
- Set aside.
- Heat seeds in ungreased skillet over medium heat until slightly brown.
- Combine other ingredients in jar or shaker, then shake.
- Pour dressing over spinach and toss to coat.
- Add strawberries, almonds, and toss lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.77 Kcal (669 kJ) | ||
| Calories from fat | 107.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Sodium | 65.12mg | 3% | |
| Potassium | 576.82mg | 12% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 54.1mg | 90% | |
| Iron | 2.8mg | 16% | |
| Calcium | 126.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 94.74 Kcal (397 kJ) | ||
| Calories from fat | 63.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 18% | |
|---|---|---|---|
| Sodium | 38.61mg | 3% | |
| Potassium | 342.04mg | 12% | |
| Total Carbs | 6.52g | 4% | |
| Sugars | 2.74g | 18% | |
| Dietary Fiber | 2.23g | 15% | |
| Protein | 2.9g | 10% | |
| Vitamin C | 32.1mg | 90% | |
| Iron | 1.7mg | 16% | |
| Calcium | 75.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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