Main
Recipes
Course
Salads
Curried Couscous Salad With Dried Cranberries Recipe

Curried Couscous Salad With Dried Cranberries Recipe

Posted by

Rate It!

Curried Couscous Salad With Dried Cranberries

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (10 oz) box couscous
1 cup dried cranberries
1 cup frozen peas, thawed
1/2 tsp curry powder
2 cups boiling water
1/4 cup green onion, thinly sliced
1/4 cup fresh basil, finely chopped
1 (15 oz) can chickpeas, rinsed and drained
1/3 cup fresh lemon juice
1 tbsp orange rind, grated
2 tbsp water
1 1/2 tbsp olive oil
1 tbsp orange juice concentrate, thawed
1/2 tsp salt
1/4 tsp black pepper
4 garlic cloves, crushed

Directions:

To prepare salad combine first 4 ingredients in a large bowl.
Pour 2 cups boiling water over couscous mixture.
Cover; let stand 5 minute.
Fluff with fork; cool.
Stir in onions, basil and chickpeas.
To prepare dressing combine all dressing ingredients in a jar; cover tightly and shake vigorously.
Pour over couscous mixture and toss well to combine.
Cover and chill one hour.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.98 Kcal (465 kJ)
Calories from fat	26.32 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Sodium	173.88mg	7%
Potassium	83.97mg	2%
Total Carbs	20.8g	7%
Sugars	12.07g	48%
Dietary Fiber	2.12g	8%
Protein	1.76g	4%
Vitamin C	11.7mg	19%
Iron	0.7mg	4%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	90.01 Kcal (377 kJ)
Calories from fat	21.35 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	141.02mg	7%
Potassium	68.11mg	2%
Total Carbs	16.87g	7%
Sugars	9.79g	48%
Dietary Fiber	1.72g	8%
Protein	1.43g	4%
Vitamin C	9.4mg	19%
Iron	0.5mg	4%
Calcium	17.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curried Couscous Salad with Dried Cranberries

Uncooked couscous (about 1 box) and 15 more..
Zesty Swordfish Kabobs

Chopped fresh rosemary, Low-sodium soy sauce and 14 more..
Crab Cocktail with Parmesan Chips

Minced shallots, Sugar, Chopped fresh basil and 17 more..
North African Chicken and Couscous

Water, Uncooked couscous, Golden raisin and 13 more..
North African Chicken and Couscous

Water, Uncooked couscous, Golden raisins and 13 more..
Harvest Chicken Salad

Oranges, Fat-free mayonnaise, Stone ground mustard, Sugar and 11 more..
Orzo Salad With Corn, Tomatoes, & Basil

Fresh lemon juice, Olive oil, Red wine vinegar, Salt and 7 more..
Tomato and Cucumber Farro Salad

Precooked farro (such as archer farms), Fresh lemon juice and 10 more..
Curried Split Pea Soup

Olive oil, Onion, chopped, Salt, Pepper, Garlic, minced and 3 more..
Jamaican Tomato Soup

Olive oil, Chopped onion, Chopped fresh tomatoes and 10 more..