Sesame-Noodle Vegetable Toss Recipe

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Sesame-Noodle Vegetable Toss
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Ingredients:

Directions:

  1. Cook noodles according to package, drain, and rinse with cold water.
  2. Meanwhile, in small bowl, combine all dressing ingredients, and blend well.
  3. In large bowl, combine all salad ingredients, and mix well.
  4. Add cooked noodles to salad; mix gently.
  5. Pour dressing over salad, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.17 Kcal (382 kJ)
Calories from fat 41.69 Kcal
% Daily Value*
Total Fat 4.63g 7%
Sodium 93.82mg 4%
Potassium 96.68mg 2%
Total Carbs 11.03g 4%
Sugars 0.96g 4%
Dietary Fiber 1.07g 4%
Protein 2.47g 5%
Vitamin C 27.3mg 45%
Vitamin A 0.2mg 8%
Iron 4.6mg 26%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 155.66 Kcal (652 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 7%
Sodium 160.19mg 4%
Potassium 165.07mg 2%
Total Carbs 18.84g 4%
Sugars 1.64g 4%
Dietary Fiber 1.83g 4%
Protein 4.22g 5%
Vitamin C 46.6mg 45%
Vitamin A 0.4mg 8%
Iron 7.9mg 26%
Calcium 47.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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