Directions:
- Preheat oven to 450°F.
- Toss tofu, onion, canola oil, sesame oil, salt and pepper in a large bowl. Spread on a large baking sheet and roast until the tofu is lightly golden on top and the onions are browning in spots, 15 to 20 minutes.
- Whisk tahini, soy sauce, maple syrup and vinegar in a small dish until combined. Remove the tofu from the oven, add snap peas and drizzle with the maple sauce; stir to combine. Sprinkle with sesame seeds. Return to the oven and continue roasting until the peas are crisp-tender, 8 to 12 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.94 Kcal (548 kJ) | ||
| Calories from fat | 69.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Sodium | 401.66mg | 17% | |
| Potassium | 227.57mg | 5% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 165.6mg | 920% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 56.62 Kcal (237 kJ) | ||
| Calories from fat | 29.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 12% | |
|---|---|---|---|
| Sodium | 173.67mg | 17% | |
| Potassium | 98.4mg | 5% | |
| Total Carbs | 5.18g | 4% | |
| Sugars | 2.93g | 27% | |
| Dietary Fiber | 1.25g | 12% | |
| Protein | 1.64g | 8% | |
| Vitamin C | 20.1mg | 77% | |
| Vitamin A | 0.8mg | 59% | |
| Iron | 71.6mg | 920% | |
| Calcium | 29mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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