Sesame & Ginger Chicken Lettuce Wraps Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken, cut into bite-size pieces
1/4 cup low-fat sesame ginger salad dressing
2 cups packaged shredded carrots
1/8 tsp crushed red pepper flakes
1 head butter lettuce leaf, separated & washed
1/4 cup honey-roasted peanuts, chopped
lime wedge

Directions:

Sprinkle the chicken w/ salt and pepper; Add chicken to Zip N Steam bag, cook until no longer pink, approximately 8-10 minutes, shaking once to ensure even cooking.
In a separate Zip N Steam bag cook carrots, red pepper, and 1/8 C dressing for 4 minutes.
In a bowl, combine all of the ingredients cooked above and stir.
Spoon the mixture onto lettuce leaves and top w/ nuts, remaining dressing, & squeeze lime on.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.66 Kcal (1033 kJ)
Calories from fat	102.48 Kcal
		% Daily Value*
Total Fat	11.39g	18%
Cholesterol	66.89mg	22%
Sodium	627mg	26%
Potassium	600.44mg	13%
Total Carbs	13.21g	4%
Sugars	7.2g	29%
Dietary Fiber	3.11g	12%
Protein	25.53g	51%
Vitamin C	4.1mg	7%
Vitamin A	0.6mg	21%
Iron	0.1mg	1%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	119.13 Kcal (499 kJ)
Calories from fat	49.49 Kcal
		% Daily Value*
Total Fat	5.5g	18%
Cholesterol	32.31mg	22%
Sodium	302.83mg	26%
Potassium	290mg	13%
Total Carbs	6.38g	4%
Sugars	3.48g	29%
Dietary Fiber	1.5g	12%
Protein	12.33g	51%
Vitamin C	2mg	7%
Vitamin A	0.3mg	21%
Iron	0.1mg	1%
Calcium	19.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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