Barbecue Chicken Burritos Recipe

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Ingredients:

Serving

1/2 lb boneless skinless chicken breasts, cut into 1/2-inch cubes
1-1/2 cups julienned green peppers
1 cup chopped onion
4 tbsp canola oil, divided
1/2 cup barbecue sauce
1-1/2 cups (6 oz) shredded mexican cheese blend
4 flour tortillas (10 inches), warmed
lime wedges, sour cream , shredded lettuce and chopped tomatoes , optional

Directions:

In a large skillet, cook the chicken, green peppers and onion in 2 tablespoons oil over medium heat for 6-8 minutes or until chicken juices run clear. Stir in barbecue sauce. Bring to a boil. Reduce heat; simmer for 1-2 minutes or until heated through.
Sprinkle cheese down the center of each tortilla; top with chicken mixture. Fold sides and ends over filling and roll up.
In a large skillet, brown burritos in remaining oil on all sides over medium heat. Serve with lime wedges, sour cream, lettuce and tomatoes if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.26 Kcal (1684 kJ)
Calories from fat	192.43 Kcal
		% Daily Value*
Total Fat	21.38g	33%
Cholesterol	43.55mg	15%
Sodium	778.81mg	32%
Potassium	352.16mg	7%
Total Carbs	36.39g	12%
Sugars	13.5g	54%
Dietary Fiber	2.12g	8%
Protein	17.53g	35%
Vitamin C	3.2mg	5%
Iron	1.4mg	8%
Calcium	105.8mg	11%

Amount Per 100 g
Calories	212.76 Kcal (891 kJ)
Calories from fat	101.78 Kcal
		% Daily Value*
Total Fat	11.31g	33%
Cholesterol	23.03mg	15%
Sodium	411.92mg	32%
Potassium	186.26mg	7%
Total Carbs	19.25g	12%
Sugars	7.14g	54%
Dietary Fiber	1.12g	8%
Protein	9.27g	35%
Vitamin C	1.7mg	5%
Iron	0.8mg	8%
Calcium	56mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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