Directions:
- Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan. Bring water to a boil over high heat. Add broccoli florets to steamer. Steam broccoli, covered, 4 minutes or until crisp-tender. Place broccoli in a medium bowl. Add toasted sesame seeds, dark sesame oil, kosher salt, and freshly ground black pepper to broccoli; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.93 Kcal (900 kJ) | ||
| Calories from fat | 186.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 32% | |
|---|---|---|---|
| Sodium | 541.1mg | 23% | |
| Potassium | 167.53mg | 4% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 2.6mg | 14% | |
| Calcium | 162.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 367.05 Kcal (1537 kJ) | ||
| Calories from fat | 318.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.39g | 32% | |
|---|---|---|---|
| Sodium | 924.09mg | 23% | |
| Potassium | 286.1mg | 4% | |
| Total Carbs | 10.59g | 2% | |
| Sugars | 0.98g | 2% | |
| Dietary Fiber | 5.24g | 12% | |
| Protein | 5.85g | 7% | |
| Vitamin C | 43.1mg | 42% | |
| Iron | 4.4mg | 14% | |
| Calcium | 277.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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