Directions:
- Slice steak into broad 1/8-inch thick strips, about 1 inch wide and 6 inches long. In a small bowl combine steak strips with baking soda, crushed garlic cloves and 1/4 cup cold water. Mix well and soak 5 hours.
- Rinse steak slices and dry well on paper towels. In a small bowl mix together egg white and salt, stirring vigorously until egg white foams. Stir in sesame seeds, 1 teaspoon sugar, 1 teaspoon peanut oil and cornstarch. Add steak and toss to coat. Marinate 1/2 hour at room temperature. In another small bowl, combine thin soy sauce, Shao Hsing, remaining 4 teaspoons sugar, vinegar, sesame oil and sesame paste; set aside.
- In a wok heat remaining 4 cups peanut oil over high heat to 375 degrees. Drain beef, pat dry then deep-fry 45 seconds, turning pieces several times with a metal spoon. Using a slotted spoon, remove beef and drain on paper towels. When oil returns to 375 degrees, deep-fry 15 seconds more, remove beef, and drain. Repeat deep-frying, 15 seconds, a third time. Remove beef and drain on clean paper towels. When oil returns to 375 degrees, deep-fry asparagus and red bell pepper 30 seconds. Drain on paper towels.
- Drain off all but 1 tablespoon oil from wok and increase heat to high. Add chili peppers, scallions, chopped garlic and chopped ginger; stir-fry 1 minute. Add asparagus and red pepper; stir-fry 10 seconds and add beef. Stir in soy sauce mixture, bring to a boil and serve immediately with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.46 Kcal (1028 kJ) | ||
| Calories from fat | 98.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Cholesterol | 45.93mg | 15% | |
| Sodium | 480.95mg | 20% | |
| Potassium | 576.26mg | 12% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 19.86g | 40% | |
| Vitamin C | 112mg | 187% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 12.2mg | 68% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.62 Kcal (497 kJ) | ||
| Calories from fat | 47.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 17% | |
|---|---|---|---|
| Cholesterol | 22.19mg | 15% | |
| Sodium | 232.43mg | 20% | |
| Potassium | 278.49mg | 12% | |
| Total Carbs | 7.76g | 5% | |
| Sugars | 4.06g | 34% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 9.6g | 40% | |
| Vitamin C | 54.1mg | 187% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 5.9mg | 68% | |
| Calcium | 41.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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