Mix all ingrediants well. Soak meat in marinade for 3-24 hours. If you have the 24 hours available I really recomend using that extra time. This is fabulous! We grilled ours and the steaks were flavorful tender and gone in less than five minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.76 Kcal (698 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	4077.71mg	170%
Potassium	253.64mg	5%
Total Carbs	35.53g	12%
Sugars	30.77g	123%
Dietary Fiber	1.12g	4%
Protein	8.24g	16%
Vitamin C	5.7mg	9%
Iron	1.8mg	10%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	97.52 Kcal (408 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2384.66mg	170%
Potassium	148.33mg	5%
Total Carbs	20.78g	12%
Sugars	17.99g	123%
Dietary Fiber	0.66g	4%
Protein	4.82g	16%
Vitamin C	3.3mg	9%
Iron	1mg	10%
Calcium	17.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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