Directions:
- Core the cabbage. Halve it lengthwise, then slice it very thinly into shreds. In a serving bowl, mix together the cabbage, vinegar, 1 teaspoon sugar, 1 teaspoon salt, and pepper, if using. Refrigerate for 30 minutes.
- In another large bowl, combine the fish, 1.5 tablespoons lime juice, and half the jalapeno. Season generously with salt. Stir in the oil. Refrigerate for 30 minutes.
- In a blender combine the avocado, garlic, remaining jalapeno, 0.5 tablespoon of the cilantro, 0.25 teaspoon salt, the remaining 1 tablespoon lime juice, canola oil, and water. Pulse the mixture until smooth. Taste for seasoning and add more lime juice or salt, if you like. Transfer to a serving bowl.
- In another serving bowl, sprinkle the tomatoes with a pinch of salt and of sugar.
- Place the pineapple in a serving bowl, the onion in another, and the remaining 1 tablespoon of cilantro in a third. Set aside.
- Drain the fish in a colander.
- Heat a large skillet over medium-high heat. When it is hot, cook the fish, stirring often, for 4 minutes or until it turns opaque. Use a slotted spoon to transfer the fish to a serving bowl; keep warm.
- Heat a cast-iron skillet over high heat. Heat each tortilla for 10 seconds on a side. Wrap in foil to keep warm.
- At the table, spread about 3 spoonfuls of fish down the center of a tortilla. Sprinkle with onion, pineapple, tomatoes, cilantro, cabbage, and avocado sauce, and roll up the sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3572.9 Kcal (14959 kJ) | ||
| Calories from fat | 1579.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 175.52g | 270% | |
|---|---|---|---|
| Cholesterol | 79.93mg | 27% | |
| Sodium | 4107.59mg | 171% | |
| Potassium | 2454.18mg | 52% | |
| Total Carbs | 441.33g | 147% | |
| Sugars | 14.88g | 60% | |
| Dietary Fiber | 40.13g | 161% | |
| Protein | 79.82g | 160% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 13.3mg | 74% | |
| Calcium | 1198mg | 120% | |
| Amount Per 100 g | |||
| Calories | 312.66 Kcal (1309 kJ) | ||
| Calories from fat | 138.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 270% | |
|---|---|---|---|
| Cholesterol | 6.99mg | 27% | |
| Sodium | 359.45mg | 171% | |
| Potassium | 214.76mg | 52% | |
| Total Carbs | 38.62g | 147% | |
| Sugars | 1.3g | 60% | |
| Dietary Fiber | 3.51g | 161% | |
| Protein | 6.98g | 160% | |
| Vitamin C | 6mg | 115% | |
| Iron | 1.2mg | 74% | |
| Calcium | 104.8mg | 120% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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