Amount Per 1 Serving
Calories	506.55 Kcal (2121 kJ)
Calories from fat	278.86 Kcal
		% Daily Value*
Total Fat	30.98g	48%
Cholesterol	101.93mg	34%
Sodium	668.3mg	28%
Potassium	82.06mg	2%
Total Carbs	53.61g	18%
Sugars	23.54g	94%
Dietary Fiber	3.32g	13%
Protein	5.48g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	9%
Iron	2.1mg	11%
Calcium	97.7mg	10%

Amount Per 100 g
Calories	446.99 Kcal (1871 kJ)
Calories from fat	246.07 Kcal
		% Daily Value*
Total Fat	27.34g	48%
Cholesterol	89.94mg	34%
Sodium	589.72mg	28%
Potassium	72.41mg	2%
Total Carbs	47.3g	18%
Sugars	20.77g	94%
Dietary Fiber	2.93g	13%
Protein	4.83g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	9%
Iron	1.8mg	11%
Calcium	86.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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