Directions:
- When browning ground beef (or pork), add about 1/2 cup of tomato juice or sauce per pound to the raw meat. Cook as usual. Results in a softer meat with no clumping. I often drain and use the juice from a can of tomatoes that is part of the recipe anyway.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 891.38 Kcal (3732 kJ) | ||
| Calories from fat | 530.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.96g | 91% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 320.53mg | 13% | |
| Potassium | 1588.85mg | 34% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 4.86g | 19% | |
| Protein | 87.38g | 175% | |
| Vitamin C | 21.9mg | 36% | |
| Iron | 9.1mg | 50% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 155.02 Kcal (649 kJ) | ||
| Calories from fat | 92.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 91% | |
|---|---|---|---|
| Cholesterol | 48.9mg | 94% | |
| Sodium | 55.74mg | 13% | |
| Potassium | 276.32mg | 34% | |
| Total Carbs | 0.85g | 2% | |
| Sugars | 0.85g | 19% | |
| Protein | 15.2g | 175% | |
| Vitamin C | 3.8mg | 36% | |
| Iron | 1.6mg | 50% | |
| Calcium | 11.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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