Chili Recipe

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Chili
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Ingredients
8
Count
Nutrition
509
Calories
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Ingredients:

Directions:

  1. Brown the ground beef and drain. Mix cooked meat and remaining ingredients. Season w/ chili powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.4 Kcal (2133 kJ)
Calories from fat 98.97 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 40.79mg 14%
Sodium 1419.02mg 59%
Potassium 1937.29mg 41%
Total Carbs 76.22g 25%
Sugars 13.9g 56%
Dietary Fiber 16.62g 66%
Protein 30.4g 61%
Vitamin C 27.9mg 47%
Iron 7.5mg 42%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 125.29 Kcal (525 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 17%
Cholesterol 10.03mg 14%
Sodium 349mg 59%
Potassium 476.47mg 41%
Total Carbs 18.75g 25%
Sugars 3.42g 56%
Dietary Fiber 4.09g 66%
Protein 7.48g 61%
Vitamin C 6.9mg 47%
Iron 1.9mg 42%
Calcium 35mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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