Bratwurst - Homemade Recipe

Posted by
Rate It!
Bratwurst - Homemade
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 1/2 lbs pork ( boston cut
  • 1 1/2 lbs lean beef (93% lean or better yet, veal)
  • 4 -5 tsp salt
  • 2 tsp marjoram
  • 2 tsp parsley
  • 1 tsp nutmeg
  • 1/2 tsp ground ginger
  • 1/2 tsp ground mace
  • 1/2 tsp cardamom
  • 4 oz beer
  • 4 oz water

Directions:

  1. First cube all the meat, toss tegether and grind meat through 3/16 inch plate.
  2. Mix all the seasoning together, sifting the powders to make sure there are no clumps. Mix well.
  3. Add the liquid to the dry season mix and use a wisk to mix well.
  4. Add the liquid mixture to the ground meat and using your hands mix very thoroughly (you may want to use latex gloves, although I don't).
  5. Chill in the freezer for about an hour, stirring loosely about every 20 minutes.
  6. Mix again with hands and grind through a 1/4 inch plate.
  7. At this point I like to make a small patty and pan fry it to taste for changes.
  8. Stuff into casings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.97 Kcal (2148 kJ)
Calories from fat 441.13 Kcal
% Daily Value*
Total Fat 49.01g 75%
Cholesterol 77.38mg 26%
Sodium 716.54mg 30%
Potassium 398.18mg 8%
Total Carbs 0.98g 0%
Sugars 0.06g 0%
Dietary Fiber 0.22g 1%
Protein 15.44g 31%
Vitamin C 0.3mg 1%
Iron 1mg 6%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 392.95 Kcal (1645 kJ)
Calories from fat 337.92 Kcal
% Daily Value*
Total Fat 37.55g 75%
Cholesterol 59.27mg 26%
Sodium 548.9mg 30%
Potassium 305.02mg 8%
Total Carbs 0.75g 0%
Sugars 0.05g 0%
Dietary Fiber 0.17g 1%
Protein 11.83g 31%
Vitamin C 0.3mg 1%
Iron 0.8mg 6%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top