Directions:
- Cut meat into bite size squares. Sprinkle with meat tenderizer.
- In a bowl combine all seasoning ingredients, mix well.
- Put cut meat in marinade mixture, cover, and refrigerate for at least 3 hours. I like to marinade overnight for best flavor.
- When your are ready to load your skewers, Cut up potatoes and onion into same bite size pieces. I sprinkle my potatoes with a french fry seasoning salt. Cut bacon strips in half.
- Wrap each piece of meat with a slice of bacon and stick on skewer, then add a piece of potato, and onion. Continue alternating ingredients until skewers are loaded.
- Grill on Med. - low heat until meat is done and potato has reached desired tenderness. About 20 minutes. Turning skewers to grill both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.87 Kcal (2076 kJ) | ||
| Calories from fat | 240.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.67g | 41% | |
|---|---|---|---|
| Cholesterol | 61.23mg | 20% | |
| Sodium | 1568.07mg | 65% | |
| Potassium | 747.77mg | 16% | |
| Total Carbs | 24.58g | 8% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 39.32g | 79% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 7.2mg | 40% | |
| Calcium | 89.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 150.15 Kcal (629 kJ) | ||
| Calories from fat | 72.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 41% | |
|---|---|---|---|
| Cholesterol | 18.54mg | 20% | |
| Sodium | 474.82mg | 65% | |
| Potassium | 226.43mg | 16% | |
| Total Carbs | 7.44g | 8% | |
| Sugars | 2.51g | 33% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 11.91g | 79% | |
| Vitamin C | 2.8mg | 15% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 2.2mg | 40% | |
| Calcium | 27.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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